How I can serve you:
Prenatal + postnatal Fitness
Baby + Me Fitness fitness instructor.
-Prenatal + Postnatal Yoga
-Stroller Fit
-Aqua Fit
Dancing for Birth instructor
Kidding Around Yoga Instructor
Fitness in the Park Spring/Summer 2022-
Home Visits
All of my services are offered as home visits or local classes. I serve Niagara, Orleans and Erie Counties Contact me to find out the distance I travel
Pregnancy Reiki
Utilize your body +minds uniqueness to find a quiet and calm balance.
I combine my training and expericne being a birth woker and Reiki master to lead you through a type of mediation, connectiona nd cleansing to prepare fro pregnancy, birth and your new postpartum life
Call for an appointment
Lactation Consultation
I'm a Lactation Counselor through the Academy of Lactation Policy and Practice. I have the knowledge and skills to assess breastfeeding using a multi -faceted approach. I will assist you in uncomplicating the breastfeeding experience. I attend Moms every month and help in a variety of ways .
Breastfeeding Support Group
You will find me the last Thursday of every month @ Niagara Falls Memorial Medical Center
Mary C. Dyster Womens Pavillion building, 3rd floor
9:30 - 11:30
*no cost
Child Development
I am certified as a Parent Child Educator. I have worked in child development, parenting strategies and positive discipline for over 15 years. I am familiar with many different curriculum
Classes coming soon.
I have trained in Infant CPR , certified in CPR
Birth Doula
I'm a cross certified Birth Doula through DONA International. and ProDoula offering prenatal consultations, birth planning, labor comfort measures and partner support
Child Birth Education
Not your Mothers childbirth class!!
Enjoy a fun, informative ,modern class. Learn about your body, your pregnancy, your baby and birth